Und weiter geht´s! Man ist das noch früh
|
79.5 kg
Lost so far: 8.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
2542 kcal
|
Fat: 77.76g | Prot: 123.71g | Carbs: 327.36g.
Breakfast: Power System Snack Power, Kaffee mit Milch, Milbona Joghurt 1,5%, Milsani Magerquark, REWE Beste Wahl Ananas Scheiben Gezuckert. Lunch: Power System High Protein Bar Schoko, Frosta Hackbällchen Pfanne. Dinner: Vanillequark, Frosta Rahmgeschnetzeltes Vom Hähnchen mit Spätzle. Snacks/Other: Choceur Caramel Meersalz, Osterzauber Fondant Dotter-Eier, Nimm2 Lachgummi. more...
|
|
2713 kcal
|
Exercise:
Driving - 1 hour and 20 minutes, Resting - 5 hours and 55 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Aerobics - 45 minutes. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Multigirl80's Weight History
|