Weigh In record (no journal entry) for 28 March 2022
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70.7 kg
Lost so far: 0.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 42.50g | Prot: 29.74g | Carbs: 104.14g.
Breakfast: Eti Maximus, Beyaz Ekmek, Omlet Yumurta veya Karışık Yumurta, Doğal Peynir, Cumhuriyet Seçme Pastırma. Dinner: Patates salatası. Snacks/Other: Torku Mevlana Şekeri, Ülker Kremalı Sandviç Bisküvi, Vince Bütün Bademli Sütlü Çikolata . more...
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Losing 1.4 kg a Week
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seker222's Weight History
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