Weigh In record (no journal entry) for 28 March 2022
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79 kg
Lost so far: 11 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 25.06g | Prot: 29.01g | Carbs: 138.75g.
Breakfast: Canela, Café, Jasmine Granola Integral, Italac Leite Integral, Banana Prata. Lunch: Tirolez Queijo Parmesão, Frango (Empanado e Frito), Molho de Tomate Caseiro, Adria Macarrão Espaguete 8. Snacks/Other: Café, Doce de Leite, Sentir Bem Petit Four Chocolate com Brigadeiro. more...
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Gaining 0.1 kg a Week
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marispauli's Weight History
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