Weigh In record (no journal entry) for 28 March 2022
|
94.8 kg
Lost so far: 0.3 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1660 kcal
|
Fat: 84.74g | Prot: 115.77g | Carbs: 99.20g.
Lunch: Alpro Soya Sojamilch Ungesüßt, Alpro Kokosmilch Ungesüßt, Bodymed Hepafast Pulver. Dinner: Mcdonald's Double Big Mac, McDonald's McRib, McDonald's Chicken Wings. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wovvbagger's Weight History
|