karen mk's Journal, 28 Mar 22

Weigh In record (no journal entry) for 28 March 2022
98.3 kg Lost so far: 12.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:
516 kcal Fat: 26.14g | Prot: 18.98g | Carbs: 52.47g.   Breakfast: Nutella Nutella, Aymoré Biscoito Maria. Lunch: Almeirão, Ovo (Inteiro). more...
Gaining 0.2 kg a Week

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karen mk's Weight History


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