arana0's Journal, 28 Mar 22

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Weigh In record (no journal entry) for 28 March 2022

110 kg Lost so far: 0 kg. Still to go: 40 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2022:

1648 kcal

Fat: 55.29g | Prot: 82.57g | Carbs: 193.10g. Breakfast: Pizza Margherita. Lunch: Ketchup, Spiegelei ohne Fett, Lidl Weltmeisterbrötchen , Next Level Meat Vegane Burger Patties, Rührei, Bürger Maultaschen Vegan. more...

2373 kcal

Exercise: Martial Arts - 20 minutes, Google Fit - 23 hours and 40 minutes. more...

Gaining 0.3 kg a Week

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arana0's Journal, 28 Mar 22

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