Weigh In record (no journal entry) for 28 March 2022
|
117.5 kg
Lost so far: 18.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 45.14g | Prot: 129.61g | Carbs: 56.75g.
Breakfast: Keso, AXA Havregryn. Lunch: Hälsans Kök Filébitar. Dinner: Anamma Vegofärs. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|