Weigh In record (no journal entry) for 29 March 2022
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55.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 40.31g | Prot: 70.76g | Carbs: 161.59g.
Breakfast: Emping Melinjo, Ubi Bakar Cilembu, Kue Talam. Lunch: Kastengel, Ayam Goreng, Cumi-cumi, Wortel Dimasak, Kecambah, Nasi Merah. Dinner: Mi Hokkien. more...
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Gaining 2.1 kg a Week
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GO47GO47's Weight History
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