Weigh In record (no journal entry) for 29 March 2022
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76 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 31.12g | Prot: 46.58g | Carbs: 207.65g.
Breakfast: Bovmeat Hambúrguer, Kellogg's Sucrilhos, Mingau de Aveia. Lunch: Quero Feijão Carioca , McCain Batata Pré-Frita Congelada, Arroz Branco (Cozido). Dinner: Pastel de Queijo. Snacks/Other: Caldo de Cana, Spoleto Calabresa, Sonda Bisnaga Leite, Nescau Nescau com Leite. more...
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Losing 0.0 kg a Week
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andressasantos21's Weight History
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