Weigh In record (no journal entry) for 29 March 2022
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 20.65g | Prot: 58.29g | Carbs: 106.06g.
Breakfast: Conad Yogurt Magro Piacersi, Hero Marmellata Light Albicocche, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Olio Extra Vergine di Oliva, Carote, Fagiolini Bolliti, Bresaola. Dinner: Kioene Cotoletta Vegetale , Daily Bread Pane di Segale. Snacks/Other: Idee Gustose Affettato di Petto di Tacchino, Daily Bread Pane di Segale. more...
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2760 kcal
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Exercise:
Treadmill - 30 minutes, Bike Machine (Cycling) - 31 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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lara7723's Weight History
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