Weigh In record (no journal entry) for 29 March 2022
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112.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 46.94g | Prot: 91.42g | Carbs: 93.85g.
Breakfast: Caffè Espresso, Realforno Fior di Zucchero, Milbona Yogurt Colato Greco 0% Mirtillo. Lunch: Auchan Olio Extravergine di Oliva, Campo Largo Fagioli Cannellini, Ocean Sea Cozze Cilene Sgusciate. Dinner: Mozzarella di Bufala. more...
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Losing 3.5 kg a Week
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