Weigh In record (no journal entry) for 29 March 2022
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59.6 kg
Lost so far: 6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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2228 kcal
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Fat: 85.31g | Prot: 72.38g | Carbs: 285.96g.
Breakfast: Bhars Mani Tapioca, A Vaca que ri Queijo Fundido. Lunch: Azeite, Rúcula, Cigala Arroz Agulha, Bacon, Peito de Frango. Dinner: Azeite, Cigala Arroz Agulha, Almôndegas de Carne de Vaca. Snacks/Other: Continente Bolo de Chocolate , Prozis Protein Granola Chocolate & Hazelnut, Maçã. more...
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Gaining 0.4 kg a Week
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