Weigh In record (no journal entry) for 29 March 2022
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75.2 kg
Lost so far: 5.5 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2939 kcal
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Fat: 112.77g | Prot: 82.30g | Carbs: 214.58g.
Breakfast: Kaffe (Bryggt på Kaffepulver). Lunch: ICA Extra Rökt Skinka, Kokt Ägg, Proviva Ananas Äpple Ingefära, ICA Mache Sallad, Wasa Celebrating 100. Dinner: Wasa Celebrating 100, Felix Mustig Soppa Skånska Rotfrukter och Ramslök. Snacks/Other: Wasa Celebrating 100, Zeina's Muhammara, Carlsberg Öl, Anyday Nuts Dry Roasted Almond Mix, Granny Smith-Äpplen, Kokt Ägg. more...
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Losing 0.0 kg a Week
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bengan62's Weight History
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