Weigh In record (no journal entry) for 29 March 2022
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 61.93g | Prot: 113.54g | Carbs: 242.41g.
Breakfast: Ensure High Protein - Vanilla, Great Value Whole Milk, Ensure Ensure Clear, Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt, Folgers Columbian Coffee, Nut Pods Oat Creamer French Vanilla, Carnation Instant Breakfast Essentials - Classic French Vanilla. Lunch: Boost High Protein Rich Chocolate. more...
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Losing 0.2 kg a Week
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jannna17's Weight History
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