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Mylenna.Mendes
Journal
29 Mar 22
Mylenna.Mendes's Journal, 29 Mar 22
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Weigh In record (no journal entry) for 29 March 2022
82.1 kg
Lost so far:
0 kg
.
Still to go:
32.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 March 2022:
744 kcal
Fat: 13.30g | Prot: 26.59g | Carbs: 136.51g.
Breakfast:
Banana, Isabela Torrada Tradicional, Maçã.
Lunch:
Banana, Lacta Sonho de Valsa, Arroz Parboilizado Cozido, Peito de Frango.
Dinner:
Da Colônia Mariola Zero.
more...
2309 kcal
Exercise:
Water Aerobics - 30 minutes, Walking (slow) - 3/kph - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Mylenna.Mendes's Weight History
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