Weigh In record (no journal entry) for 29 March 2022
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77.9 kg
Lost so far: 2.2 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 61.87g | Prot: 90.67g | Carbs: 173.82g.
Breakfast: TiP Olive Oil , Сахар, Яйцо, Goldähren Weizenmehl, Backidee Mohn Gemahlen, Berchtesgadener Land Cremiger Quark mit Joghurt Verfeinert, Кофе с Молоком. Lunch: Кукурузный суп. Dinner: Тушёная капуста. Snacks/Other: Hirsch Soft Toffee, Corny Free Kirsche-Joghurt , Gut & Günstig Country Schoko-Banane, Corny Free Schoko, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Gaining 0.3 kg a Week
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jenya1997's Weight History
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