Weigh In record (no journal entry) for 29 March 2022
|
68 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 53.74g | Prot: 43.05g | Carbs: 134.55g.
Breakfast: Mate Amargo, Café Cortado. Lunch: Epuyen Brownie con Nueces, McDonald's Triple Mac. Snacks/Other: Arcor Turrón de Maní Light, Mogul Gomitas Frutales. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|