Weigh In record (no journal entry) for 30 March 2022
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 34.46g | Prot: 15.02g | Carbs: 72.14g.
Breakfast: Ultra Milk Susu UHT Stroberi, Nestle Nestum (Susu+Coklat), Alpukat, Ultra Milk Susu UHT Stroberi, Nestle Nestum (Susu+Coklat), Alpukat. more...
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Gaining 0.6 kg a Week
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rizky nurmayasari's Weight History
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