Erina Suwanty's Journal, 30 Mar 22

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Yuk bisa yuk sampai target

61.6 kg Lost so far: 6.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:

1346 kcal

Fat: 35.54g | Prot: 32.08g | Carbs: 226.06g. Breakfast: Finna Kerupuk Udang Nusantara, Kerupuk Udang, Roti Isi (Campur Kering, Komersial). Dinner: Cilok, Pempek, Tempe Goreng, Nasi Putih. Snacks/Other: Dua Kelinci Sukro Kribo, NutriSari Sirsak. more...

1701 kcal

Exercise: Cardio - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 30 Mar 22

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Erina Suwanty's Weight History