Weigh In record (no journal entry) for 30 March 2022
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56.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 50.93g | Prot: 50.55g | Carbs: 168.52g.
Breakfast: ABC Kopi Plus Gula, Wajik, Pastel. Lunch: Garuda Pilus Garuda Rasa Mie Goreng, Telur, Mie Sedaap Ayam Bawang. Dinner: Sate Ayam, Lontong. Snacks/Other: Pepaya, Mentos Permen. more...
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Losing 4.6 kg a Week
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handayniputrii's Weight History
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