Weigh In record (no journal entry) for 30 March 2022
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55.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 38.17g | Prot: 87.89g | Carbs: 119.16g.
Breakfast: 義美 無糖高纖豆奶, 珍珍 魷魚絲, 林鳳營 特濃重乳優格無加糖, 水煮蛋, 7-11 中熱拿, 全家 蔥鹽雞肉沙拉. Lunch: 白飯, 義美 古早傳統豆乾(五香滷汁), 7-11 鹽味毛豆, 卜蜂 雞肉棒子(十三香風味), 燙青菜. more...
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Gaining 4.2 kg a Week
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_joycezz's Weight History
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