Weigh In record (no journal entry) for 29 March 2022
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70.6 kg
Lost so far: 3.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 32.67g | Prot: 45.01g | Carbs: 125.04g.
Breakfast: Great Value Fat Free Half & Half, Coffee, Fage Total 0% Greek Yogurt. Dinner: Beef Meatballs, Hunt's Spaghetti Sauce Four Cheese. Snacks/Other: Lundberg Organic Rice Cake Minis. more...
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steady weight
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Julesn1964's Weight History
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