Weigh In record (no journal entry) for 30 March 2022
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70.4 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 63.34g | Prot: 80.75g | Carbs: 186.30g.
Lunch: 쇠고기 미역국, 대신물산 곤약밥. Dinner: 굽네치킨 고추바사삭, 배떡 로제떡볶이, 쉑쉑버거 치즈 감자튀김. Snacks/Other: 스키니피그 서울숲 그린애플샤베트, 베즐리 비건식빵. more...
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Losing 2.1 kg a Week
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