Weigh In record (no journal entry) for 26 March 2022
|
72.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 14.62g | Prot: 22.70g | Carbs: 38.53g.
Breakfast: Alpukat, Buah Pir, Puro WPRO Choco Eclairs. Snacks/Other: Munchy's Oat Krunch Dark Chocolate. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bunga.chaniago's Weight History
|