Weigh In record (no journal entry) for 30 March 2022
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72.2 kg
Lost so far: 2.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 52.92g | Prot: 35.56g | Carbs: 107.43g.
Breakfast: Рахат Темный Шоколад 65%, President Масло, Брест-Литовск Сыр Классический 45%, Ржаной Хлеб. Dinner: Обычное Пиво, Улан Плов Узбекский. more...
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Gaining 2.1 kg a Week
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Asel_Ber's Weight History
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