Weigh In record (no journal entry) for 26 November 2014
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51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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1370 kcal
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Fat: 22.93g | Prot: 157.94g | Carbs: 140.59g.
Breakfast: хлеб, Асто Кета Слабосоленая. Lunch: Мистраль Бурый Рис, Куриные Грудки. Dinner: Куриные Грудки, Огурец (с Кожурой). Snacks/Other: СОМ 1,5% СОМ 1,5%, Щелковохлеб Хлеб Дарницкий, Империя Вкуса Ветчина с Индейкой. more...
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1436 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Настя-96's Weight History
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