bryony_pudding's Journal, 30 Mar 22


View Diet Calendar, 30 March 2022:
1720 kcal Fat: 49.49g | Prot: 115.59g | Carbs: 191.54g.   Breakfast: Whole Earth Crunchy Organic Peanut Butter , Amoy Light Soy Sauce, Actimel Strawberry Yoghurt, Firm Silken Tofu , Tesco Baby Spinach. Lunch: Morrisons Milk Chocolate Rice Cakes, Tesco Cooked Ham, Courgette dip, Olive Oil , New York Bagel Plain Bagel, Carrots , Celery . Dinner: Swizzels Matlow Fizzers, Swizzels Matlow Love Hearts, Aldi Grated Cheddar Cheese, Mushrooms , Dolmio Original Bolognese Sauce, Tesco Lean Turkey Mince, Tesco Spaghetti Pasta . Snacks/Other: Skinny Whip Toffee & Chocolate Snack Bar. more...

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Tofu and spinach  
30 Mar 22 by member: bryony_pudding
will that fill u up? I hope so cuz it wouldn't me 😂 
30 Mar 22 by member: Addison5712
It was all good until 10 then had a mid morning snack of rice cakes. I was surprised how full I felt on this compared to other breakfasts though as was dubious how long it would last me til!  
30 Mar 22 by member: bryony_pudding

     
 

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