Weigh In record (no journal entry) for 30 March 2022
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 51.48g | Prot: 75.41g | Carbs: 202.63g.
Breakfast: Ikan Kembung Balado, Kacang Sangrai Kering (dengan Garam), Pisang, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe Bacem, Tahu Bacem, Telur Rebus, Nasi Tiwul. more...
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Gaining 0.0 kg a Week
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Agung SP's Weight History
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