我是萌汉子's Journal, 30 Mar 22

又吃了2小排骨2大片藕。

View Diet Calendar, 30 March 2022:
1513 kcal Fat: 57.23g | Prot: 92.41g | Carbs: 148.97g.   Breakfast: 土豆泥, 绿叶生菜, 圣女果, 阿胶糕, 君乐宝 简醇, 田园主义 全麦面包. Lunch: 欧丽薇兰 特级初榨橄榄油, 苦瓜, 炒青椒, 杂粮饭, 猪肉. Dinner: 炒藕片, 猪排骨, 田园主义 全麦面包, 绿叶生菜, 风雅桃笛 麦麸, 煎鸡蛋(不加油), 煮熟的鸡蛋白, 君乐宝 简醇. Snacks/Other: 君乐宝 简醇. more...

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