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firstsnow12
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30 Mar 22
firstsnow12's Journal, 30 Mar 22
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때려놓자 볼
(약밥, 두부조림, 상추, 채소구이)
View Diet Calendar
, 30 March 2022:
1569 kcal
Fat: 64.86g | Prot: 62.18g | Carbs: 194.14g.
Breakfast:
두부부침, 익힌 일반양파, 100 % 통밀빵, 딸기.
Lunch:
야채 랩 샌드위치.
Dinner:
두부조림, 코스트코 그린빈, 양파, 파프리카, 상추, 약밥.
Snacks/Other:
땅콩, 인테이크 소이밀크.
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