Weigh In record (no journal entry) for 30 March 2022
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94.2 kg
Lost so far: 0.9 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 30.82g | Prot: 37.15g | Carbs: 179.40g.
Lunch: Frosta Rahm Gemüse Blumenkohl mit Karotten & Erbsen, Bofrost Gemüsefrikadellen. Dinner: Tomatensoße, Barilla Hartweizennudeln Gekocht , Gemischter Salat mit Dressing. more...
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Losing 2.1 kg a Week
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wovvbagger's Weight History
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