AlineNunes22_rj's Journal, 30 Mar 22

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Weigh In record (no journal entry) for 30 March 2022

78.8 kg Lost so far: 6 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:

985 kcal

Fat: 35.32g | Prot: 53.31g | Carbs: 117.64g. Breakfast: Café com Açúcar, Leco Leite Desnatado, Ovo Cozido, Bauducco Torrada Integral. Lunch: Sopa de Legumes. Dinner: Mingau de Aveia. Snacks/Other: Dr. Oetker Gelatina Diet Cereja. more...

381 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Race - 25 minutes, Google Fit - 23 hours and 15 minutes. more...

steady weight

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AlineNunes22_rj's Journal, 30 Mar 22

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AlineNunes22_rj's Weight History