Weigh In record (no journal entry) for 30 March 2022
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75 kg
Lost so far: 11 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 42.64g | Prot: 50.33g | Carbs: 111.27g.
Breakfast: Mangos, Yoplait Yogurt Griego Coco. Lunch: Tortillas de Maíz, Guacamole, Arroz a la Mexicana, Pollo Rostizado. more...
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Losing 0.2 kg a Week
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