Dayane Crisbe's Journal, 30 Mar 22

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View Diet Calendar, 30 March 2022:

1406 kcal

Fat: 46.60g | Prot: 96.35g | Carbs: 149.32g. Breakfast: Activia Iogurte Ameixa Zero. Lunch: Carne de Porco do Lombo (Filé), Raiola Azeitonas Verdes Descaroçadas, Subway Tomate, Alface Rúcula, Bacon (Curado, Frito, Cozido), Codil Feijão Carioca. Dinner: Hellmann's Maionese, Gomes da Costa Atum Ralado Ao Natural, Sadia Queijo Mussarela, Seara Presunto Cozido, BH Pão de Forma. Snacks/Other: Ameixas, Yoki Pipoca Premium Natural com Sal. more...

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Comments

4kg perdidos da diferença sim!😉

30 Mar 22 by member: Dayane Crisbe

parabéns

30 Mar 22 by member: anapaulasilvac

olha aí que legal! parabéns!

30 Mar 22 by member: Vinicius Souza

parabens!

31 Mar 22 by member: azevedosamilla

parabens!

31 Mar 22 by member: azevedosamilla

Ôpa, opa, uma nova mulher surgindo ☺️👏🏻👏🏻👏🏻

31 Mar 22 by member: ROSA 1996

Oq vc fez pra esse resultado ?

31 Mar 22 by member: margaridaaaaaaaa

Parabéns!!! 👏🏼👏🏼👏🏼👏🏼

31 Mar 22 by member: Rosenovaess

Parabéns!!! 👏🏼👏🏼👏🏼👏🏼

31 Mar 22 by member: Gibinho

Margaridaaaaa parei com bebidas alcoólicas e estou me alimentando melhor.

31 Mar 22 by member: Dayane Crisbe

Top

31 Mar 22 by member: deboravbach

Parabéns 👏🏻 👏🏻 👏🏻

31 Mar 22 by member: PatríciaRuiz

Parabéns 👏🏻👏🏻👏🏻

31 Mar 22 by member: silvinha6

👏👏👏👏👏👏

31 Mar 22 by member: Leticia_Coelho

muito bom!!

31 Mar 22 by member: Monesi~

Dieta com quantas calorias?

31 Mar 22 by member: thays1108

👏🏻👏🏻👏🏻👏🏻👏🏻

31 Mar 22 by member: sabrinnasilva84


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Dayane Crisbe's Weight History

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Dayane Crisbe's Journal, 30 Mar 22

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Dayane Crisbe's Weight History