Weigh In record (no journal entry) for 31 March 2022
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51.2 kg
Lost so far: 15.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 30.98g | Prot: 21.78g | Carbs: 70.19g.
Breakfast: 西雅圖 極品濾掛咖啡. Lunch: Costco 松露巧克力, 香蕉, 養樂多 優質100%鮮乳, PB2 花生粉, 奇亞籽, 水煮蛋, 桂格(Quaker) 桂格原片原味大燕麥片. more...
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Gaining 2.8 kg a Week
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a8506112345's Weight History
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