vanesadelara's Journal, 30 Mar 22

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Weigh In record (no journal entry) for 30 March 2022

54.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2022:

444 kcal

Fat: 27.54g | Prot: 38.08g | Carbs: 8.37g. Lunch: Coca-Cola Coca-Cola Zero, Ovo Cozido, Perdigão Linguiça Suína. Dinner: Frango a Milanesa. more...

1884 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Weight Training (Bodybuilding) - 25 minutes, Google Fit - 23 hours and 5 minutes. more...

Gaining 0.0 kg a Week

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vanesadelara's Weight History

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