Weigh In record (no journal entry) for 31 March 2022
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85.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2370 kcal
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Fat: 59.45g | Prot: 190.60g | Carbs: 273.72g.
Breakfast: Myprotein Instant Oats Unflavoured, Lidl Albume d'uovo Pastorizzato, Nutella Nutella. Lunch: McEnnedy BBQ Sauce Classic, Certossa Pane di Segale, Amadori Gran Rosty Fesa di Tacchino. Dinner: Certossa Gallette di Mais, Olio Extra Vergine di Oliva, Funghi Champignon, Aia Spinacine. Snacks/Other: Lidl Barretta Proteica Fragola e Cacao, Milbona Skyr Bianco Magro 0,2%, Lidl Barretta Proteica Fragola e Cacao. more...
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Gaining 9.8 kg a Week
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RobertoSaponara's Weight History
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