Weigh In record (no journal entry) for 26 November 2014
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102.7 kg
Lost so far: 14.5 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2014:
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911 kcal
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Fat: 35.62g | Prot: 80.18g | Carbs: 70.53g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Daily Chef Steamable Normandy Blend, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Dinner: Great Value Light Balsamic Vinaigrette, Applebee's Kids Steamed Broccoli Side, Applebee's Garlic Mashed Potatoes, Applebee's House Sirloin (7 oz), Applebee's House Salad. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Apples. more...
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Losing 0.5 kg a Week
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Momofthree22's Weight History
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