elegantblkchina's Journal, 02 Jun 09

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Weigh In record (no journal entry) for 02 June 2009

99.1 kg Lost so far: 11.1 kg. Still to go: 15.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2009:

1251 kcal

Fat: 43.01g | Prot: 71.64g | Carbs: 130.42g. Breakfast: Honey Cheerios, Milk 2%. Lunch: Chicken pot pie. Dinner: Southern Style Barbecue Sauce, merita bread, turkey leg, pork chop. Snacks/Other: caramel rice cakes quaker. more...

3256 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 25 minutes, Desk Work - 8 hours, Calisthenics (heavy, e.g. pushups) - 35 minutes. more...

Losing 0.5 kg a Week

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elegantblkchina's Journal, 02 Jun 09

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elegantblkchina's Weight History