Weigh In record (no journal entry) for 31 March 2022
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75.9 kg
Lost so far: 60.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 79.62g | Prot: 119.56g | Carbs: 287.28g.
Breakfast: NewNutrition Colágeno Hidrolisado. Lunch: Pink Proteína Texturizada de Soja (Hidratada e Cozida), Alface. Dinner: Macarrão Alho e Óleo, Omelete ou Ovos Mexidos, Chá Pré-Adocicado com Açucar, Princesa Pão de Cachorro Quente. Snacks/Other: 3 Corações Cappuccino Classic, Lactobom Leite Pasteurizado Integral, Maçã, Maçã. more...
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Losing 1.9 kg a Week
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josi38umu's Weight History
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