Weigh In record (no journal entry) for 31 March 2022
|
97.6 kg
Lost so far: 1.8 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
|
|
2429 kcal
|
Fat: 199.85g | Prot: 126.23g | Carbs: 22.00g.
Breakfast: Mama Mary's Pepperoni Slices, Kerrygold Pure Irish Butter, Keto Chow Caramel Macchiato. Lunch: Handsome Brook Farm Pasture Raised Organic Eggs, Sargento Sharp Cheddar Snacks Cheese Sticks, Kerrygold Pure Irish Butter, Banquet Brown 'N Serve Maple Sausage Links. Dinner: Great Value Shredded Mozzarella Cheese, Rao's Homemade Tomato Basil Sauce, Bob Evans Italian Sausage, Ground Beef (80% Lean / 20% Fat) . more...
|
Losing 6.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jackies Jinxed Journey- YT and Insta's Weight History
|