Weigh In record (no journal entry) for 31 March 2022
|
55.7 kg
Lost so far: 16.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1632 kcal
|
Fat: 64.79g | Prot: 39.56g | Carbs: 236.40g.
Breakfast: Bananas , Warburtons Wholemeal Bread (Small), Lurpak Spreadable Lighter (10g). Lunch: Bananas , Bread, Lurpak Spreadable Lighter (10g), Cheddar Cheese . Dinner: Chocolate Biscuit. Snacks/Other: Cheese Pizza, PizzaExpress Pollo Pesto Pizza. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|