Weigh In record (no journal entry) for 31 March 2022
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62.1 kg
Lost so far: 5.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 40.48g | Prot: 45.54g | Carbs: 66.99g.
Breakfast: Sertanorte Queijo Meia Cura, Pif Paf Presunto, Pão Francês. Lunch: Doce de Leite, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Swift Paleta Suína Temperada, Macarrão Alho e Óleo. more...
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Losing 2.1 kg a Week
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Cris M Pochini's Weight History
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