Weigh In record (no journal entry) for 25 March 2022
|
96.5 kg
Lost so far: 7.2 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
|
|
529 kcal
|
Fat: 19.73g | Prot: 45.55g | Carbs: 46.51g.
Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Frosta Cuori di Filetto di Merluzzo, Patate, Melanzana. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|