Weigh In record (no journal entry) for 27 November 2014
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51.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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992 kcal
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Fat: 21.82g | Prot: 170.64g | Carbs: 33.14g.
Breakfast: Хлеб к Завтраку, Изолят, Асто Кета Слабосоленая. Lunch: Вкусные Консервы Тунец Натуральный, Простоквашино Творог Мягкий 0,1%, Vici Крабовые Палочки, Яйцо. Dinner: Вкуснотеево Творог Обезжиренный 0,5%. Snacks/Other: Вкуснотеево Творог 0,5%. more...
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2081 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Dance (fast step, aerobic) - 2 hours and 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 5 hours. more...
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steady weight
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Настя-96's Weight History
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