Weigh In record (no journal entry) for 31 March 2022
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94.4 kg
Lost so far: 0.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 62.50g | Prot: 45.30g | Carbs: 187.41g.
Lunch: Olivanos Bulgursalat mit Kräutern, Tomatensoße, Eismann Buchweizen-Linsen-Medaillon. Dinner: (Frank) Kartoffelpüree, Jütro Rahmgemüse Gourmet, Bofrost Rote Beete Medaillons , Bofrost Free Fish Nuggets. Snacks/Other: Almighurt Ananas. more...
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Gaining 1.5 kg a Week
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wovvbagger's Weight History
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