Weigh In record (no journal entry) for 31 March 2022
|
70.7 kg
Lost so far: 12.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 41.74g | Prot: 55.50g | Carbs: 160.51g.
Breakfast: Oro Saiwa Biscotti, Parmalat Latte Parzialmente Scremato. Lunch: Divella Ottimini con Riso e Mais, Banana, Pane Bianco, Olio Extra Vergine di Oliva, Rucola , Uovo Sodo. Dinner: Olio Extra Vergine di Oliva, Pane Bianco, Selex Salmone Norvegese Affumicato, Rucola . Snacks/Other: Banana. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martos951's Weight History
|