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1885 kcal
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Fat: 73.07g | Prot: 70.64g | Carbs: 249.82g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer, Kroger Lactose Free 2% Reduced Fat Milk, Quaker Life Cereal - Cinnamon. Lunch: Peanut Butter Cookie, Garlic Bread, Cooked Summer Squash (Fat Added in Cooking), Spaghetti Bolognese. Dinner: Kraft Mayo with Olive Oil, Sticky Rice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , BodyArmor Peach Mango Lyte (Bottle). Snacks/Other: Trader Joe's Dark Chocolate Peanut Butter Cups, Otis Spunkmeyer Apple Cinnamon Muffin. more...
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Scruff56's Weight History
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