newmanda's Journal, 31 Mar 22

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Weigh In record (no journal entry) for 31 March 2022

79.1 kg Lost so far: 29.8 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:

1177 kcal

Fat: 33.79g | Prot: 97.15g | Carbs: 98.00g. Breakfast: Tea Drops Matcha Green Tea, Native Path Collagen Peptides, Pure Protein Chocolate Peanut Caramel High Protein Bar. Lunch: Shrimp Salad, Navels Oranges . Dinner: Wal-Mart Sugar Snap Peas, Betty Crocker Au Gratin Potatoes, Hatfield Boneless Ham (Hatfield). more...

2016 kcal

Exercise: Resting - 17 hours and 22 minutes, Walking (slow) - 3/kph - 24 minutes, Sleeping - 6 hours and 14 minutes, Samsung Health - 0 minutes. more...

Losing 0.4 kg a Week

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newmanda's Weight History

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