d3.davud's Journal, 17 Mar 22

Weigh In record (no journal entry) for 17 March 2022
85 kg Lost so far: 4 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2022:
696 kcal Fat: 55.54g | Prot: 9.94g | Carbs: 42.82g.   Breakfast: Sütaş Kaşar Peyniri, Tereyağı, Kabartma Tozu, Güzel Gıda Karnıyarık Otu Tozu, Hindistan Cevizi Unu. more...
Losing 2.9 kg a Week

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d3.davud's Weight History


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